Boost Your Immune System Naturally

Author(s): Beth MacEoin

Health & Healing

Shows you how to improve your immune system to ward off illness and keep you fighting fight. It contains easy to follow diet, lifestyle and supplement plans including recipes for healthy, immune boosting meals.

$35.00(AUD)

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Product Information

Introduction; Chapter 1: The immune system and how it works; Chapter 2: Lifestyle factors and immunity: Chapter 3: Boosting immunity through nutrition; Chapter 4: Boosting immunity with vitamins, minerals and antioxidants; Chapter 5: Boosting immunity with herbal remedies; Chapter 6: Other Immune Boosting Supplements; Chapter 7: Boosting immunity with exercise; Chapter 8: Boosting immunity with relaxation; Chapter 9: Immune boosting plan; Resources and Index.

General Fields

  • : 9781842222362
  • : carlt
  • : carlt
  • : August 2001
  • : 265mm X 198mm X 10mm
  • : United Kingdom
  • : books

Special Fields

  • : 120 colour photos
  • : 128
  • : 616.079
  • : Paperback
  • : Beth MacEoin